WELCOME TO DAY 3 OF THE GRIEF RELIEF SERIES: CHARTING YOUR HEALING PATH
Welcome to Day 3 of our 3-Day Grief Relief Series.
You’ve grounded into your breath. You’ve listened deeply to your grief.
Now, we begin to chart what comes next—a gentle path forward that supports your healing every step of the way.
“Even an uncertain path becomes sacred when you walk it with intention.”
⤓ DOWNLOAD HEALING ROADMAP + RESOURCESSketch Your Roadmap
Use the “Healing Roadmap + Resources” PDF to follow along as you map out three gentle milestones:
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Daily Practice
What small ritual helps you feel steady each day? -
Community Connection
Where can you safely share and be witnessed? -
Deeper Healing Work
What support might you explore next—therapy, retreats, somatic tools?
This isn't about pressure or perfection. It’s about possibility. A path that honors where you’ve been—and gently leads you onward.
Choose Your Next Step
As you feel ready, here are ways to continue:
- Join our Support Community for weekly sharing circles.
- Book a 1:1 EMDR Consult for personalized guidance.
- Explore the Malibu Retreat, a weekend of equine-assisted healing and sisterhood.
Day One
Foundational Breath & Grounding
Day Two
Letting Grief Speak & Soothing the Inner Child
Day Three
Charting Your Healing Path
